What I will learn?

• The ability to recognize and understand one's own emotions, including strengths, weaknesses, and triggers.
• How to harness emotional energy to set and pursue meaningful goals, fostering a drive for personal and professional success.
• The ability to navigate and resolve conflicts by understanding and addressing the emotions of oneself and others.
• Ways to build resilience and coping mechanisms to effectively manage stress and challenges, both personal and professional.
• How to demonstrate emotionally intelligent leadership by inspiring and motivating others, fostering a positive and collaborative work environment.
• The capacity to recognize and understand the emotions of others.
• Tips to foster a collaborative and harmonious team environment by understanding and appreciating the emotions of team members.